Oo ay ka mid yihiin boqolaal dufcadood oo daba-gala ah ee Maryland iyo Virginia
Meelaha Washington, DC waxay leedahay daraasad xadiiqo leh jidka weyn ee loo maro dabiiciga ah oo ka muuqda muuqaalka geedaha ilaa buurta vistas. Waqtiga ugu wanaagsan ee socdaalkan ku yaala gobolka waa guga iyo dayrta, sida qoraxdu waxay noqon kartaa mid kulul iyo qoyan. Halkaan waxaa ah tilmaan ku saabsan meelaha ugu wanaagsan ee loogu tala galay gobolka caasimadda.
- Rock Creek Park - In ka badan 25 mayl ayaa wado ka soo duulaya Washington, DC ilaa Montgomery, Gobolka Maryland. Hikers ayaa laga yaabaa inay soo qaadaan tallaabooyinka Beach Drive, Meadowside Nature Nature ama Lake Needwood . Duurjoogayaasha baarkinka waxay ka dhigaan barnaamijyo waxbarasho oo bilaash ah oo ka hadlaya dabeecadaha dabiiciga ah iyo dhaqanka beerta Dhismayaasha taariikhiga ah waxaa ka mid ah Pierce Mill iyo Old Stone House .
- Raadinta Appalachian - The 2,179 raadin mile ah ayaa u dhexeeyaa 14 gobol oo ka yimid Maine ilaa Georgia. Dhexdhexaadinta Appalachian Trail waxay ka gudubtaa gobolka Mid-Atlantic, oo ay ka mid yihiin, Maryland, Pennsylvania, Virginia iyo West Virginia waxayna bixisaa fursad weyn oo loogu talagalay safar gaaban ama xiiso ballaaran oo leh meelo qurux badan. Qaar ka mid ah meelaha caanka ah ee loogu talagalay maalgelinta maalinlaha ah ee caasimadda waxaa ka mid ah South Mountain State Park, Greenbrier State Park, Washington Monument State Park, Gathland State Park, Harpers Ferry iyo National Park National Park.
- Goobta Gobolka Black Hill - Park park ee weyn, oo ku yaalla Boyds, Maryland, waxay bixisaa jidka tareenka ah iyo aragtiyo cajiib leh ee Lake Seneca. Meelaha dabiiciga ah ee lagu ciyaaro beerta waxaa lagu dari karaa lugta, baaskiilka buurta ama faraska. Baarku wuxuu bixiyaa waxqabadyo badan oo madadaalo ah, waana meel aad u wanaagsan oo loogu talagalay fiyuuska.
- Catoctin Mountain Park - Meelaha madaddaalada ee ku yaal Maryland waxay qayb ka tahay Adeegga Qaranka ee Qaranka oo leh 25 mile oo lugo ku lug leh iyo goobo dabiici ah. Dhinaca bari ee beerta waxaa ka muuqda sawirro muuqaal ah, dhul adag, iyo helitaanka Cunningham Falls. Dhinaca galbeed ee beerta waa dhinaca duurjoogta leh duur duur joog ah, goobo qoyan, iyo aragti dheer oo dabiici ah. Baarku wuxuu leeyahay meelo damaashaad ah iyo gabbaadyo gadaal leh oo ku xiran jidka.
- Cunningham Falls - Goobta qurxoon ee gobolka ee Catoctin Mountains ee Maryland waxay leedahay qulqulayaal 78-foot ah. Raadinta waa mid ka mid ah kuwa ugu caansan gobolka.
- Gawaarida weyn ee weyn - 800-tiir beerta ah ayaa leh 14 mayl wadooyin socod ah oo ku yaalla Waddada Potomac oo ka soo jeeda Washington, DC Soo booqdayaashu waxay arkeen vistas qurux badan waxayna sahamin kartaa dhacdooyinka ka imanaya Maryland iyo qaybaha Virginia ee webiga. Ma jiraan iskudhaf ka dhexeeya dowladaha. Billy Goat Trail wuxuu soo bandhigaa muuqaal cajiib ah waana mid ka mid ah meelaha ugu xiisaha badnaa ee ka jira aagga Washington DC.
- Buuraha Sugarloaf - Meelaha Dabiiciga ah ee Diiwaangashan, buurta yaryar waxay ku yaalaan jidka tareenka iyo aragtida muuqaalka ah ee Dickerson, Maryland. Guryahani waa mid gaar loo leeyahay laakiin wuxuu u furan yahay dadweynaha afar calaamadood oo caan ah oo la heli karo: 1.5-mile, 2.5 mile, 5-mile ama 7-mile.
- Bull Run Regional Park - Park ee Centerville, Virginia waxay leedahay jidka tareenka, goobaha jimicsiga, barkadda dabaasha, goobta ciyaarta, goobaha lagu cayaaro, iyo kooras golf oo yaryar. Jardiinadu waxay leedahay saddex jadwalka: 17-mile Bull Run Run-Occoquan Trail oo ka soo baxaya hoolka duur-joogta ah ee kor u dhaafaya oo ka gudbaya wabiyada badan, 1.5 mile Bluebell Trail oo ka badan 25 nooc oo duurjoogta ah iyo 2.5 mile White Trail oo dabayl ku dhex maraya duurka dhammaadka waqooyiga beerta.
Rachel Cooper waa wadaadada 60-ka ah ee Hikes 60 Milyan: Washington, DC Buuggu wuxuu soo bandhigaa maal-galinta ugu fiican gobolka ee taariikhda beerta; khariidadda raadka; tilmaamaha iyo macluumaadka saacadaha, xarumaha iyo xayiraadaha; iyo sidoo kale kuwa jilicsan iyo fauna waxay u badan tahay inay ku arkaan raad-raaca.