Xagee loo bartaa Yoga ee India
Yoga, oo ah qeyb ka mid ah Hinduismka, ayaa lagu qabtey Hindiya muddo qarniyo ah sida habka loo xakameeyo maskaxda, jidhka, iyo ruuxa. Sanadihii ugu danbeeyay, yoga ayaa sidoo kale caan ka noqotay galbeedka, oo dhiiri galinaysa tirada sii kordhaysa ee dadka iman doona oo ay ku bartaan Yoga ee Hindida goobaha dhaqanka. Waxaa jira xarumo badan oo yogi ah ee Hindiya, oo bixiya wax walba oo ka yimaada koorsooyin qoto dheer si ay u noqdaan fasalo dabacsan. Sida qaabka yoga iyo habka wax loo baro waa kala duwantahay xarun kasta, waxaa muhiim ah in la siiyo fikrad habboon baahiyahaaga ka hor inta aadan codsan.
Liistadan liisaska ee isa-dhaqameed ee Hindiya waxay ku siin doontaa fikrad ah waxa ku saabsan bixinta.
01 of 07
Parmarth Niketan, Rishikesh
Parmarth Niketan, oo leh xaafad buuran oo ku taal magaalada quduuska ah ee Rishikesh , waa meel aad u weyn oo ruuxi ah oo lagu barto yoga. Ashram waxaa lagu qalabeeyaa 1,000 qol oo ku yaal dhismaha siddeed-xarig ah. Waxay ku shaqaysaa barnaamij ballaaran oo ah bilaabashada yoga, Vedic dhaxalka, iyo ruuxa, iyo koorsooyinka tababarka macalimiinta. Fasallada maalinlaha ah waxay sidoo kale u furan yihiin martida. Soo jiidasho caan ah waa isboortiga caalamiga ah ee isa Festival ee isboortiga lagu qabtey ashram March kasta. Ashram wuxuu kaloo qabanayaa munaasabadaha xafladaha carabiga ah ee India iyo fiidkii Ganga aarti kasta.
- Cinwaanka: PO Swargashram, Rishikesh (Himalayas), Uttarakhand. Ph: (91 135) 2440088.
- Muddada koorsada: Laga bilaabo laba toddobaad ilaa hal bil. Guryo jaban ayaa la bixiyaa.
- Read More: 11 Rishikesh Ashrams oo loogu talagalay Yoga iyo Meditation
02 ka mid ah 07
Krishnamacharya Yoga Mandiram, Chennai
Krishnamacharya Yoga Mandiram waxaa aasaasay wiilka "awoowe" ee yoga casriga ah - T. Krishnamacharya. Krishnamacharya wuxuu isa siiyay yoga labada BKS Iyengar iyo Sri K. Pattabhi Jois. Waxa uu sameeyay qaab shakhsi ahaaneed ee yoga loo yaqaanno viniyoga , oo ku salaysan Hatha Yoga oo loogu talagalay inuu daboolo baahiyo kala duwan. Heart of Yoga waa mid ka mid ah barnaamijyada ugu caansan machadka. Waa 120 saac, afar asbuuc oo aan ahayn guryaha aan deganeyn oo ka hadla arrimaha muhiimka ah ee Asana, Pranayama, falsafada, fikirka, iyo farriinta. Barashada Vedic iyo koorsooyinka pranayama (neefsashada) ayaa sidoo kale la bixiyaa, oo ay weheliso 500 saacadood oo gaar ah + Barnaamijka Tababarka Caalamiga ah ee Tababarka.
- Cinwaanka: New No.31 (Old # 13) Dariiqa Hoose ee Afraad, RK Nagar, Chennai. Halka: (91 44) 2493-7998.
- Muddada Koorsada: Labo ilaa afar toddobaad.
03 of 07
Ramamani Iyengar Memorial Yoga Institute, Pune
Machadka caanka ah ee caanka ah wuxuu soo jiidanayaa ardayda dhabta ah ee yoga ee adduunka oo idil. Waxay ku bixisaa fasalo caadi ah oo ku yaala Iyengar Yoga (qaab ah Hatha Yoga oo diiradda saaraya jimicsiga) heerarka oo dhan. Fasalada gaarka ah waxaa sidoo kale lagu qabtaa dumarka, carruurta iyo kuwa qaba dhibaatooyinka caafimaad. Nasiib darro, waxaa jiri karta laba sano oo sugitaan ah si aad u hesho booska Machadka. Maadaama machadku xoogga saarayo daraasadda qotodheer ee yoga, ardayda waxa kale oo looga baahan yahay inay yeeshaan waayo-aragnimo horay u leh oo ay ku shaqeynayaan Iyengar Yoga.
- Cinwaanka: 1107 B / 1, Hare Krishna Mandir Road, Model Colony, Shivaji Nagar, Pune. Halka: (91 20) 2565-6134.
- Muddada Koorsada: Hal bil ah. Ugu badnaan lix fasal ayaa la dhigan karaa toddobaadkii. Guryaha lama bixiyo.
04 of 07
Machadka Ashtanga, Mysore
Waxay ku taallaa Mysore oo ay maamusho oo ay ka soo farcameen guruubada Suu Krishna Pattabhi Jois, oo wax ka bartay jimcihii ilaa 1930kii illaa uu geeriyooday 2009-kii, Machadka Ashtanga wuxuu bixiyaa fasalo ashtanga ah oo joogto ah sannadka oo dhan. Fasallada waxaa loogu talagalay ardayda culus oo kaliya, meelahaasna waxaa badanaa la raadsadaa. Waa lagama maarmaan in la dalbado ugu yaraan laba bilood kahor. Guryaha lama siiyo laakiin waxaa jira waxyaabo badan oo laga helo meel dhow.
- Cinwaanka: # 235 8th Cross, 3rd stage, Gokulam, Mysore Ph: (91 821) 2516-756.
- Muddada Koorsada: Ugu yaraan hal bil, ugu badnaan lix bilood.
05 ka mid ah 07
Dugsiga Bihar ee Yoga, Munger
Dugsiga Bihar of Yoga ashram waxaa la aasaasay sanadkii 1964, Swami Satyananda Saraswati, oo ah arday ka tirsan Swami Sivananda Saraswati (mid ka mid ah kuwa ugu waawayn ee yurubta ee qarnigii 20aad, oo aasaasay Ururka Bulshada Life Rishikesh). Waa meel aad u wayn oo dhigta dugsiga oo baraneysa qaab nololeed oo buuxa. Satyananda Yoga waxay ku jirtaa jimicsi dhaqameed, neefsasho, iyo fikir. Si kastaba ha noqotee, haddii aad dhigatid dugsiga, waxaad arki doontaa in boosaska dhif-dhiska si aad ah loogu dhaqmo halkaas. Taa bedelkeeda, xoogga la saarayo shaqada (adeegga) iyo fikirka. Kuwa aadka u xiiseynaya in ay ka qeyb galaan koorsada Yoga waxay ka fiicnaanayaan in ay isqortaan Bihar Yoga Bharati, taas oo u furan ajaaniibta.
- Cinwaanka: Bihar Yoga Bharati, Ganga Darshan, Fort, Munger, Bihar. Ph: (91 6344) 222430.
- Muddada koorsada: Koorso afar bilood ah oo lagu baranayo Daraasada Yogiciga ah, laga bilaabo Oktoobar ilaa Jeenawari sanadkiiba.
06 ka mid ah 07
Xarumaha Isticmaalka Beerta ee Vantanta Vantanta iyo Kerra, Kerala iyo Tamil Nadu
Xarumaha Sivananda Yoga Vedanta iyo Ashrams ayaa la aasaasay sannadkii 1959, Swami Vishnudevananda, oo ah arday kale oo Swami Sivananda Saraswati ah. Macallimiintu waxay ku salaysan yihiin shan dhibcood oo ah jimicsi, neefsasho, nasasho, feker, iyo cunto. Ashramku wuxuu bixiyaa fasalo fasal oo iskuul ah, iyo sidoo kale koorsooyin ku saabsan Yoga iyo fikir. Yoolka bilaabay iyo koorsooyinka fekerka waa mid caan ah. Tababaraha Yoga iyo Tababaraha Macallinka, joogista garoonka, ayaa sidoo kale la bixiyaa.
- Cinwaanka: Neyyar Dam, Degmada Trivandrum, Kerala. Xerada Sansaananda ee Madurai, Tamil Nadu, waa mid aad u yar oo u dhaw. Email: yogaindia@sivananda.org
- Waqtiga Koorsada: Saacadaha laga bilaabo laba illaa afar asbuuc.
- Read More: Daawo Sawirada Qarax Xoogan Oo Ka Dhacay Magaalada Muqdisho.
07 ka mid ah 07
Machadka Yoga, Mumbai
Machadka Yoga waa xaruntii ugu da'da ahaa ee yoga ee aduunka. Waxaa la aasaasay sannadkii 1918kii Shri Yogendraji, oo ah xerta Shri Paramhamsa Madhavadasji (oo ah macalin caan ah oo laga magacaabo Bengal). Machadka, iyada oo aan loo aqoonsanin qaar ka mid ah xarumaha kale ee Hindiya, ayaa bixiya koorsooyin heer sare ah, tababaro, iyo xeryo. Xarumaha caafimaadka ee daaweynta ayaa dan gaar ah leh. Ujeeddooyinkan waa inay ka soo kabtaan cudurro gaar ah oo ay ku jiraan dhibaatooyinka wadnaha iyo neef-mareenka, dhiig-karka, sonkorowga, xaaladaha orthopedic, iyo arrimaha la xariira cadaadiska. Waxaa sidoo kale jira barnaamijyo gaar ah carruurta iyo haweenka uurka leh.
- Cinwaanka: Shri Yogendra Marg, Prabhat Colony, Bariga Santacruz, Mumbai. Halka: (91 22) 2611-0506.
- Muddada Koorsada: Laga bilaabo laba ilaa 21 maalmood. Fasallada caadiga ah ee yoga waa la qabtaa.