01 of 05
Shaqooyinka Wanaagsan ee Bilaashka ah ee Atlanta
Sawir sawir ah ee Atlanta BeltLine. Kordhinta jimicsigaaga iyo hoos u dhigistaaga dhex-dhexaadinta waxay macnaheedu noqon kartaa inuu maqaarka meel kale ku jiro: boorsadaada. Celcelis ahaan jimicsiga jimicsiga wuxuu ku kici karaa meel kasta oo ka socota $ 50 illaa $ 200 bishii, oo lagu daray khidmadaha bilowga. Raadin inaad naftaada ku dhiirigeliso adigoo ku biiraya koox? Casharrada jimicsiga waxay sameyn karaan deyn dhaqaale oo ka sii weyn, oo leh fasallo isboorti badan ama fasallo jirdhiska oo garaacaya ilaa $ 20 fasal kasta.
Laakiin ha ka welwelin: waxaa jira siyaabo badan oo la awoodi karo si loo helo hagaajinta jirkaaga. Waa kuwan qaar ka mid ah joornaalada ugu sareeya ee loogu talagalay ciyaaraha ugu wanaagsan ee bilaashka ah ee Atlanta:
02 of 05
Diyaargarow bilaash ah oo laga helo dukaamada Atlanta Athletic
Xirfadlaha ciyaaraha ee ciyaaraha fudud ayaa dhowaan soo saaray farsamooyinka suuq-geynta oo runtii faa'iido u leh kuwa raadinaya inay dhab ahaantii isticmaalaan surwaalada $ 100 doolaha ah: Waxaa jira dukaamo badan oo Atlanta ah oo bixiya adeegyo aad u wanaagsan oo bilaash ah:
- Athleta waxay marti gelisaa munaasabadaha jimicsiga iyo fasallada, oo ay ka mid yihiin dukaamada Zumba iyo fasalka yoga. Dukaanka Lenox Square wuxuu si gaar ah u firfircoon yahay, oo leh fasal xawaare oo lacag la'aan ah Arbacada 6:30 galabnimo iyo subax kasta oo Axad ah. Xarunta Bartamaha Atlanta ee Atlantic Station waxay sidoo kale ku taallaa jimicsiga Zumba Axadaha saacadaha 11.00
- Lululemon, oo leh meelo badan oo Atlanta ah, badanaa waxay leeyihiin dhacdooyin beesha sida fasalada xaydhka lacag la'aanta ah ama naadiyada. Ka hubi jadwalkooda internetka wixii faahfaahin dheeraad ah iyo inaad horey u saxiixdid.
- Feetet Feet Sports, dukaamo wanaagsan oo leh saddex meelood oo Atlanta ah oo ku yaala Sandy Springs, Lawrenceville, iyo Johns Creek, ayaa haya koox koox ah meel kasta oo ay joogaan todobaadkoo dhan.
03 of 05
Fasallada Yoga-ku-deeqsiinta ee Yoga ee Atlanta
Yoga waa shaqo adag oo xoog leh, dabacsanaan iyo diiradda maskaxda, laakiin nasiib daro nasiib daro fasaladu si dhakhso ah ayey isugu dari karaan. Si kastaba ha noqotee, qeyb ka mid ah maskaxda Yoga ayaa dib u siinaysa bulshada, sidaa daraadeed studios badan ayaa bixiya fasax lacag ku saleysan ama "bulshada" hal mar ama laba jeer toddobaadkii. Ka faa'iideysi fasalada bilaashka ah, oo badanaa wax ka barta macallimiin isku mid ah sida fasalada aad u bixin lahayd, ee ka mid ah kuwa caanka ah ee Atlanta.
- Nirvana Yoga - Studio-yada u dhow Grant Park waxay martigelineysaa fasal lacag la'aan ah Axadda 4ta galabnimo, halka lacag kasta oo aad ku deeqday ay u socoto nadaafadda Waxbarashada Qalitaanka, taas oo ka caawisa haweenka Hindiya inay helaan waxbarasho.
- Kashi Yoga - Waxaa loo yaqaan 'ashram magaalo', Kashi wuxuu bixiyaa fasallo badan oo lacag la'aan ah oo lacag la'aan ah. Qaybta "Guul-Celinta" ee caan ah ayaa kulmaya Isbuuc walba saacadda 12:30 galabnimo
- Mawduuca xurmaysan ee Yoga - Iyada oo goobaha ku yaalla Old Four Ward iyo Bariga Atlanta, Mawduuca xurmada leh ayaa leh hannaan diimeed oo ku salaysan deeq-bixin ku saleysan heerarka kala duwan ee isis. Lacagaha waxay u aadaan Hawlgalka PEACE, barnaamij dugsi kadib iyo barnaamijka xagaaga ee loogu talagalay dhalinyarada halista ku jira.
- Justoga - Mid ka mid ah xarumaha 'Yoga' ee xiisaha badan ee degaankaa, Studio-yada bartamahani wuxuu bixiyaa fasal furan oo loo yaqaan 'Vinyasa (flow)' Open Community Community 'todobaadkiiba mar (badanaa Axadaha). Iska hubi jadwalka saacadaha asbuuca.
- Yoga Samadhi - Studio-da waxay bixisaa yoga heerar kasta oo ku yaal Inman Park, oo ay ku jiraan fasal lacag la'aan ah Jimcaha Jimcaha 12:30 duhurnimo
- AvalOM: Arbacada kasta oo ah 6-da galabnimo, Avalon waxay martigalisaa fasallada jirdhiska bilaashka ah, sida caadiga ah barre ama yoga, oo ay la socdaan macallimiin ka soo jeeda, Flywheel Sports, lululemon iyo waxyaabo kale oo badan. Laga bilaabo Maarso 2016-Oktoobar 2016.
- BONUS : King of Pops Yoga ee Park: King Pops ee jecel King of Pops wuxuu bixiyaa fasal furan oo ku yaala Beltline ee Old Fourth Ward Skate Park (Fiiro gaar ah: Fasallada waxaa la bixiyaa oo keliya bilaha kuleylka iyo cimilada hawada). Raac dhaqankaaga daaweyn la isku qaboojiyey, laakiin waa la digayaa - dhaqdhaqaaqa xagaaga ee caan ah marnaba kuma guuldaraysto inuu soo qaado dad badan.
04 of 05
Ururada Hawlaha Bilaashka ah ee Atlanta
Haddii aad jeceshahay inaad socodsiiso, laakiin sidoo kale waxaad jeceshahay dareenka camaradaha (iyo xisaabtanka!) Oo ka timaadaa qayb ka mid ah koox, waxaad tixgelisaa inaad ku biirto mid ka mid ah kooxaha naadiyada badan ee bilaashka ah ee Atlanta. Iyo sida lacag dheeraad ah oo lagu badbaadiyo lacag, ku biirista koox tartan waxay sidoo kale u horseedi kartaa qiimo dhimista jinsiyada, taas oo noqon karta kharash badan oo naftooda.
Raadi liis dhamaystiran ee naadiyada xaafada ee halkan. Meelo kale oo weyn waa Kulanka Meetup.com, halkaas oo ay jiraan kumanaan kooxood oo ku yaal Atlanta ku salaysan. Naadi weyn oo lagu bilaabi karo tartanka bilowga ah waa West Midtown Run Club. Waxay la kulmaan Arbacada kasta 6:30 galabnimo ee Westside si ay ula socdaan sariirahooda ilaa 3-5 mile, iyada oo lala socdo cabitaan ah barkad maxalli ah. Cibaadada taas.
05 05
Jimicsi bilaash ah Atlanta BeltLine
Waxaa laga yaabaa in waxqabadka ugu wanaagsan ee fayadhowrka ee ugu wanaagsan ee Atlanta, BeltLine oo leh astaanta heysata fasalada jirdhiska oo bilaash ah todobaadkan iyo meelo kala duwan oo la socdo. Qaar ka mid ah fursadaha nooca fayow ee bilaashka ah:
- Xirfadlaha - Iskuduwaha saacadaha-dheer ee isugeynta waxaa loo beddeli karaa da 'walba iyo heerarka waayo-aragnimada, laga bilaabo kuwa raba inay ka shaqeeyaan jimicsiga wadnaha-boodka leh ee jimicsiga hooseeya. Badanaa waxaa la qabtaa 6-7 fiidnimo habeenkii talaadada ee Taariikhda Afar Ward Park, fasalkaan wuxuu leeyahay meel aan xad lahayn.
- Baaskiil -wadista - safarkan seddex saacadood ee hagaha ah wuxuu kaxeeyaa rikoodhka kuyaal Beltline leh dhawr jadwal si uu u tilmaamo sifooyinka xiisaha leh, dabeecada dabiiciga ah iyo farshaxanka dadweynaha. Fiiro gaar ah: Booqashada baaskiilada waxay u baahan tahay diiwaangelin kahor.
- Booqashada Arboretum - inkasta oo Beltline ay dhab ahaantii marto safarro dhowr ah oo kala duwan oo ku saabsan qaybo badan, Arboretum Tour waa waayo-aragnimo dhab ah. Safarkan 90-daqiiqo ee nasashada ah waxaa hogaaminaya geedaha dhirta ah ee geedaha geedaha ah ee loo yaqaan 'Beltline Arboretum habitat'. Kooxaha dalxiisku waxay la kulmaan jimcaha iyo sabtida ka dambaysa makhaayadda Parish ee gudaha Inman Park ee Eastside Trail, oo ka baxaya 10 subaxnimo xilliga jiilaalka ama 9da bilood ee xagaaga. Soo-dhaweynta waa loo baahan yahay.
- Isku-tagga yoga - waa isku-dhafan saacad-dheer oo socod ah, socosho, iyo yoga dibedda, tani waa jimicsiga jidhka oo buuxa ee bilaha kulul. Macallimiin dibedda ka ah oo ka socda Dugsiga Dibadda ee Dibedda ah ee RII, fasalada yurub ee dabiiciga ah waxay la kulmaan habab kala duwan habeenkii habeenkii (hubi Jadwalka Beltline) sida caadiga ah laga bilaabo Tanyard Creek Park oo ku yaal Woqooyi Galbeed.
Waxaad ka heli kartaa jadwalka buuxa ee fasaladaas iyo fursado badan oo farsamo oo ku saabsan Beltline online.