Tirada dadka cunaya cunto aan lahayn gluten-free ah ayaa ka badan saddex laab tan iyo 2009, sida lagu sheegay daraasad ka timid Mayo Clinic. Sidaa darteed, makhaayado badan ayaa bixiya cuntooyinka aan lahayn gluten-free. Waxaad iska saari kartaa gluten adiga oo aanad ku dhadhanin mid ka mid ah maqaayadaha Denver kuwaas oo bixiya cuntooyinka jilicsan ee aan lahayn gluten-free.
Gluten waa borotiin laga helo sarreen iyo midho kale, dadka qaba cudur-bararka ama "gluten sensitivity" waa inay iska ilaaliyaan gluten. Si kastaba ha noqotee, dad badan oo kale ayaa u jahawareeraya xayawaanka aan lahayn gluten-la'aanta sida dariiqa dib loogu jaro carbohydrateska.
01 of 05
Cuntada Cuntada ee runta ah
Cuntada Cuntada runta ah waxay bixisaa fursado caafimaad oo loogu talagalay brunch, qadada iyo cashada ee Cherry Creek North. Sawir sawir ah ee Cuntada Xogta ah ee Cuntada
Cuntada dhabta ah ee jikada ayaa la furay 2012-kii oo ku yaal xaafada Denver's Cherry Creek, waxayna noqotay wax la isku qurxiyo cunto caafimaad leh. Makhaayadda, oo ku salaysan Dr. Andrew Weil ee cuntooyinka anti-bararka, wuxuu bixiyaa pizza aan saliid lahayn, saladh iyo macaan. Waxaad filan kartaa in miisaaniyadu ay ku soo noqdaan xilliyada. Vegan iyo walxaha khudradda ayaa sidoo kale laga heli karaa makhaayadda ee Cherry Creek North. Waxaad ka heli doontaa wax kasta oo ka yimaada bowlaha godadka si aad u hesho tamaandho iyo saladh geedaha halkan. Si kastaba ha ahaatee, iska ilaali cabsida dhoobada ee cabitaanka, si kastaba ha ahaatee.
Cuntada Cuntada ee runta ah 2800 E. Ave 2nd Ave, Suite 101 Denver CO 80206 720-509-7661
02 of 05
Cuntada Biyaha
Cuntada Biyaha (Watercourse Foods) waa makhaayad 100 boqolkiiba vegan on 17th Avenue taas oo sidoo kale bixisa alaabooyinka gluten-free ee menu. Makhaayadda waxay bilowday 1998-kii oo ku taal Capitol Hill, ugu danbayntii waxay u guurtay meel ballaadhan oo ay ku degto macaamiil badan. WaterCourse sidoo kale waxay leedahay muuqaal fasax ah dhammaadka todobaadka leh xulashooyinka gluten-free.
Cuntada Biyaha 837 E. E. 17th Ave. Denver, CO 80218 303-832-7313
03 of 05
Blue Bonnet Mexican Cafe
Cunugee cunnida cuntada Mexico? Blue Bonnet waxay bixisaa maqaar bilaash ah oo ay ku jiraan kuwa ugu cadcad koonfurta ee xuduudda, iyo sidoo kale jajabyo bilaash ah iyo salsa. Waxyaabaha qalabsan ee gluten kuma jiraan liiska caadiga ah, laakin waydiiso liistada-gluten-free. Makhaayadda koonfurta Denver waxay ahayd hay'ad Denver muddo tobanaan sano ah.
Blue Bonnet 457 South Broadway Denver, CO 80209 303-778-0147
04 of 05
Marco's Pizza Coal-Fired
Marco's Coal-Fired Pizza waxay bixisaa pizza aan ciriiri lahayn oo ku yaal xaafadda Ballpark ee magaalada Denver, iyo sidoo kale meel ku taal magaalada Englewood. Pico kasta oo ku yaala cuntadooda waxaa lagu sameyn karaa gluten-free bilaa lacag dheeraad ah, laga bilaabo pizza-tufaaxa style pizza in ay New York pies.
Marco's Pizza Coal-Fired 2129 Larimer St. Denver, CO 80205 303-296-7000
05 05
Racines Restaurant
Muuqaal caan ah oo loogu talagalay gawaarida 7th Avenue, Racines Restaurant waxay bixisaa maqaar bilaash ah markii la codsado. Cunnooyinka quraacda waxaa lagu heli karaa gluten-free, oo ay ku jiraan caleemaha caanka ah iyo skillets. Baastada iyo sanduuqyada ayaa sidoo kale la heli karaa iyada oo aan lahayn rooti loogu talagalay qado aan lahayn gluten-free. Haddii aad ku dhufaneysid booska brunch, waxaad ka heli doontaa "margarita quraac" ee ku yaala menu, oo la adeegay casiirka sharaableyda.
Racinada 650 Sherman St. Denver, CO 80203 303-595-0418
Haddii aad ka warqabto cunto aan lahayn gluten la'aan, booqo Waa maxay Cunto "Gluten Free Cooking"? Baro inaad sameyso rootiga aan lahayn gluten-free guriga marka la qaadanayo Roodhi-Cunto-Cunto-Khafiif ah.
Nina Snyder waa qoraaga "Maalinta Wanaagsan, Broncos," buugga carruurta ee carruurta, iyo "ABCs of Balls", buugga sawirka carruurta.Booqo websaydkeeda ninasnyder.com.